Little Things That Can Help
Small changes can make everyday life with dementia feel a little easier.
You don’t need to have all the answers. Sometimes it’s the little things — changing the way we ask a question, offering a familiar activity, making the environment calmer, or simply slowing down — that can make a big difference.
Here you’ll find some of the simple things I’ve learned over the years that may help you, your mum or dad, or someone you care for.
Little Things That Can Help
"I want to go home"
Understanding what someone with dementia might really be trying to tell you when they ask for home.
When words become difficult
Simple ways to make conversations easier and less frustrating for both of you.
Never underestimate a cup of tea
Why familiar routines and ordinary everyday moments can matter so much in daily life.
Memories don't have to be perfect
Using photographs, music and familiar objects to create meaningful connection.
When someone becomes distressed
Gentle things you can try before correcting, arguing or explaining to help calm a situation.
Finding meaningful things to do
Ideas for activities that feel purposeful rather than like tasks for someone with dementia.
When evenings become difficult
Simple approaches that may help when someone becomes more unsettled later in the day.
Don't forget the person doing the caring
A gentle reminder that families and carers need support, kindness and time for themselves too.